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4 HIM & HER Creatine Monohydrate Powder 100% Pure Micronised Creatine 500g

What is 4 HIM & HER Creatine Monohydrate Powder 100% Pure Micronised Creatine 500g? 4 HIM & HER Creatine Monohydrate Powder 500g is a high-quality creatine supplement made with 100% pure micronised creatine monohydrate and nothing else. With no fillers, additives, flavourings, or sweeteners, it provides a simple and effective way to support your fitness and training goals. Each 3.4g scoop delivers 3g of creatine, the daily amount associated with supporting physical performance during short bursts of high-intensity exercise. The micronised formula mixes easily into water, juice, or smoothies, while the generous 500g pouch provides 147 servings, equivalent to approximately 5 months' supply when taken daily. What are the benefits? 4 HIM & HER Creatine Monohydrate Powder helps support physical performance during high-intensity exercise and can enhance the effects of resistance training on muscle strength and performance when consumed daily as part of a regular training programme. With a pure, unflavoured formula and once-daily serving, it's an easy addition to any fitness routine. What are the key features? 100% Pure Creatine Monohydrate – Single-ingredient formula with no fillers, additives, flavourings, or sweeteners. 3g Creatine Per Serving – Each 3.4g scoop delivers 3g of creatine monohydrate. Micronised for Easy Mixing – Fine 200 Mesh powder dissolves easily in water, juice, or smoothies. Supports Exercise Performance – Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed at 3g daily. Supports Muscle Strength – Daily creatine intake may enhance the effects of resistance training on muscle strength and performance in adults. 147 Servings Per Pouch – Provides approximately 5 months' supply when taken at the recommended daily dose. No Loading Phase Required – Convenient once-daily supplementation for ongoing support. Suitable for a Range of Dietary Requirements – Vegan, gluten-free, dairy-free, lactose-free, soya-free, nut-free, sugar-free, and non-GMO. Manufactured to High Quality Standards – Produced in the UK under GMP certification and independently tested for purity. Unflavoured Versatile Formula – Easy to add to shakes, smoothies, water, or juice without affecting taste. Ingredients What are the active ingredients? Creatine Monohydrate (100%). What are the other Ingredients? No other ingredients. The product contains no fillers, flavours, sweeteners or additives. Ingredients Usage How to use 4 HIM & HER Creatine Monohydrate Powder 100% Pure Micronised Creatine 500g Mix approximately 1 scoop (3.4g) of creatine powder daily with cold or warm liquid. Do not exceed the stated dose. Usage Warnings Precautions to consider before using 4 HIM & HER Creatine Monohydrate Powder 100% Pure Micronised Creatine 500g Do not exceed the recommended daily intake. This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Make sure to drink plenty of water during use. Consult your doctor before use if you are pregnant, breastfeeding, or taking medication. Keep this product out of reach from children and store it in a cool, dry place away from light. Not intended for individuals under the age of 18. Warnings